trusted by 100+ clients
Experience Lasting Relief with
Conscious, Therapeutic Massage
Our expert team will partner with you, restoring your body to optimal wellbeing through customized bodywork.
720-329-6420
info@self-transformations.com
Areas of Specialty
Providing excellent service
to our clients

Myofascial Release
Ease chronic pain & tension and break up scar tissue

Deep Tissue Massage
Targeted relief for muscle strain & tension

Craniosacral Therapy
Relieve tension, headaches & neck pain

Injury Recovery
Recover faster with therapeutic massage

Trigger Point Therapy
Recover faster with therapeutic massage

Soul Transformative Bodywork Session
Deep healing for body & soul

Therapeutic Barefoot Massage
Experience deep pressure without discomfort

Pre and Post-Natal Massage
Designed for pregnant and newly postpartum women

Couples / Duo Massage
Customized therapeutic massage for two

Oncology and Lymph Drainage Massage
Techniques that alleviate cancer-related symptoms

Intraoral Massage
Alleviate pain and tension in the muscles of the face and jaw,

We specialize in identifying and treating the root cause of pain with expert knowledge of anatomy and physiology, ensuring each session is both deeply therapeutic and profoundly relaxing.
Meet our Team
Dedicated Team of Experts
PHOTO GALLERY
A visual journey of mind and body harmony




our reviews from google
Real People, Real Results

Charuta accommodated me within a day and gave one of the best Deep Tissue massages I have gotten after a long time (more than 7 years ago). Definitely going again!

Lucia on Deep Tissue Massage

Conscious Massage is absolutely incredible! Jordan is amazing, combining multiple techniques to target problem areas and provide

Morgan Pelkey on Conscious Massage

Charuta accommodated me within a day and gave one of the best Deep Tissue massages I have gotten after a long time (more than 7 years ago). Definitely going again!

Lucia on Deep Tissue Massage
Erin McEnaney2025-07-16Trustindex verifies that the original source of the review is Google. Charuta really takes the time to understand what is happening in your life and its affect on your body. Travis2025-07-02Trustindex verifies that the original source of the review is Google. My session at Self Transformations Conscious Massage was truly exceptional. I received an Ashiatsu massage from Charuta, the owner and a highly skilled therapist, and the experience exceeded all expectations. She’s extremely knowledgeable and intuitive, and did an outstanding job working out deep muscle soreness and improving my flexibility. I’ve had many massages over the years, but this was by far the most effective—I left feeling better than I ever have after any massage. Charuta’s expertise and care truly set her apart. I can’t recommend her enough! Mike Hendricks2025-06-27Trustindex verifies that the original source of the review is Google. I need a deep massage and you can get that here. The experience level of Charuta is unmatched. This is one of those rare places that you will actually get what you pay for and come away satisfied. My quality of life has improved. Lorna Adley2025-05-19Trustindex verifies that the original source of the review is Google. They are just the best group of body workers, any one you choose is amazing. Mary Ellen Carlson2025-05-09Trustindex verifies that the original source of the review is Google. Can’t recommend Charuta and Jordyn enough. They really do know their stuff and also listen to what you need. The perfect combination of medical massage and a spa-ish treat. Erin Alexander2025-04-26Trustindex verifies that the original source of the review is Google. Working with Cha’ruta has been an amazing journey of healing, self-discovery and strengthening. Vermeda Gerkin2025-04-21Trustindex verifies that the original source of the review is Google. I have finished the Head/Neck anterior and posterior course work. Charuta, worked on my neck so I could feel the touch and pressure. I was able to work on one of her clients along with her and was able to get great feed back and instruction. It was time well spent for my practice. ( and a great way to get a neck massage from one of the best therapist) Charuta also made adjustments to my body posture, that I had not realized I was doing. These small posture adjustments made giving a massage more comfortable for me. I have also taken the Ashiatsu course work from Charuta and have made adjustments in my practice that my clients are very happy with. If you are a massage therapist, new or seasoned, stay fresh and refreshed with the classes taught by Charuta. She is not only a great teacher, but a wonderful mentor. She can demonstrate, guide and enhance your current practice, you as a massage therapist and you as a person. Words cannot express the bounty you will receive by taking a Charuta class. Check out Bullet Proof Body Mechanics and Baby Steps with Charuta on Youtube. You won't be disappointed in these short videos. Keep in mind this course work come with CE credits (BONUS). Vermeda Gerkin LMT kv2025-04-08Trustindex verifies that the original source of the review is Google. great & super friendly Rachel Bates2025-03-07Trustindex verifies that the original source of the review is Google. Self transformations was recommended to me, and I'm so glad I went. Jules doesn't just provide a massage, she provides medicine for the muscles and mindset! I had the worse neck pain earlier this week and she worked on the residual pain and located so many other areas needing focus. She was extremely knowledgeable about the body and breathing techniques. I left feeling balanced and pain free. I can't wait to go back and have another session and also work with the other therapists as they all have unique techniques. What a gem! Rachel Pisula2025-03-03Trustindex verifies that the original source of the review is Google. I hate to be the first person to leave a negative review, but my experience here wasn't as great as everyone elses' it seems. First - the 90 minute massage ended up being 80 minutes. If you look on their website, they claim that you'll receive the full amount of time and they don't take away any time for a consultation. Second (and the biggest issue) - my massage therapist never once asked how the pressure was. I did indicate on my intake form that I like a quiet massage, but I thought it was common knowledge and best practice for a massage therapist to check in at least once on the pressure. She barely used any pressure at all (I did tell her during the consultation that I like medium-firm pressure and a deep tissue massage). It was my first time here so I felt very uncomfortable speaking up about the pressure without being asked. I kept hoping she would start using some form of pressure and ended up pretty disappointed. Third - My therapist moved extremely slowly during the massage, so she wasn't able to get to every area (feet in particular). Lastly - My therapist was very kind with a relaxing demeanor, so this is nothing against her personally. I think that if you don't mind being skimped on time and prefer a more therapeutic massage, then this place could work for you. But as an athletic person who appreciates pressure, it wasn't the place for me and I will not be returning. I've been receiving massages at least once a month for the last 6 years, so I know that it's common practice for a massage therapist to check in on the pressure (I've never had anyone NOT check in on the pressure, especially as a new client).
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